In this short solo episode of the David Grey Rehab podcast, I discuss my social media strategy for 2022. 

I discuss: 

– Viewing our company as a media company 

– My Instagram posting strategy and frequency 

– Where YouTube and Podcasting comes in.


Join the 8,000 others who are working on our Programs:

Lower Body Basics 

Lower Body Basics Phase 2 

Core Basics 

Upper Body Basics 


David Grey Rehab