To be able to create such an effective and straight forward intervention, you need depth and quality of knowledge. I got schooled and humbled by David's style of communication and the exercises as well. I highly recommend the templates for anyone looking to improve physically and professionally.

LBB1 & 2 make up a large part of my weekly rehab routine. Despite a Hip impingement / Labrum tear and pain throughout every day life and sports, they have enabled me to return to training relatively pain free and allowed me to do more of the things that I love.