Do you want to feel better, move better and perform at your best?
At Home Strength & Mobility Programs
What our clients say
“Recovering from an ACL injury has given me the opportunity to target some areas that I would have neglected over the years due to the hectic GAA schedule. David quickly put a plan in place to work on these specifics and the improvements, even over a short few weeks working together, have been excellent".Pauric MahoneyBallygunner & Waterford Intercounty Hurler
"LBB1 & 2 make up a large part of my weekly rehab routine. Despite a Hip impingement / Labrum tear and pain throughout every day life and sports, they have enabled me to return to training relatively pain free and allowed me to do more of the things that I love".Chris MiahPro MMA Fighter, Jiu Jitsu Practitioner, S&C Coach
"After a failed surgery, I contacted David to see if he might be able to help with serious shin pain that I suffered with for a number of years. After two sessions my pain was almost non-existent, and after 2 months I was back jumping without pain for the first time in 5 years".Barry DrummondProfessional Ballet Dancer
"David has been a tremendous source of knowledge for me in my last few years as a coach, and athlete. My time learning from him has made me a much better coach".Joel SmithS&C Coach, Author and Founder of Just Fly Sports Podcast, California
"David's knowledge and attention to detail is exceptional. The difference his work has had on my gym work, my running and how my body feels on a daily basis is huge. The breathing, ribcage & pelvis work is a game changer!"Padraic MannionTwo Time All-Star & Galway Senior Hurling Captain