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6 weeks ago I had given up on returning to football. But with LBB, my hip, ankle and low back pain are literally gone! I can feel my body 'allowing' me to do movements and twist & turn in ways I haven't for 2-3 years. THANK YOU!!

Neal Byrne, Sydney

Finally checked out Upper Body Basics, and it's f**king amazing. The neck section is just what I needed!

Angus Bradley, Personal Trainer, Sydney

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DGR INTERACTIVE

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Just did Chris's class from yesterday. I've never felt my glutes as activated as at the end of that class, and the hinging felt really good on the hips too. Thanks Chris, and David, such a great service - best €25 I spent all month.

Oisin Nally, DGR INTERACTIVE MEMBER

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