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(00:15) –Introduction to Bone Stress Injuries
(3:15) – Understanding Bone Stress Injuries
(6:15) – Why Runners Are Susceptible
(11:59) – Identifying Stress Fractures
(18:20) – Clinical Assessment of Stress Injuries
(25:11) – Management and Recovery Strategies
(38.45) – Gradual Return to Activity
(50:46) – Reintroduction to Running
(4312) – The Importance of Functional Assessment in Rehab
(53:51) – Managing Running Frequency and Volume
(1:04:56) – Defining Shin Splints and Treatment Approaches
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