Upper Body Basics Program

The Key Objectives of Upper Body Basics

This program is for you if you want...


"David has been a tremendous source of knowledge for me in my last few years as a coach, and athlete. David's anecdotes of his own healing of his Achilles issues laid the groundwork for me to achieve the same healing (after 10 years of being in Achilles pain!). Along with this, I've appreciated David's synthesis of the sea of knowledge in human performance and putting it together in a manner that I've been able to easily understand and utilize. My time learning from him has made me a much better coach"
Joel Smith
Strength Coach & Podcast Host