Products
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Free Hip Mobility & Movement Prep Sequence
Digital downloadUnlock your potential with our free hip mobility and pelvic control sequence. It works as a stand-alone session or prep for strength and plyometric workouts.
Free
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The Complete DGR Package
BundleOur most popular package. Use code 'DGR5' for an extra 5% off at the checkout
€359
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The Hip Program + The Foot Program
BundleThe brand new Hip Program, and our best-selling Foot, Ankle & Achilles Program
€269
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Hip Program + UBB
BundleGet our two bestsellers in one bundle.
€177
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HIP, LBB1 & UBB
Bundle€220
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DGR INTERACTIVE
Course5.0 average rating (25 reviews)DGRI Membership: World Class Training, Rehab, & Biomechanics Education
€247 first payment, €147,00 / year onwards