DGR 1:1 COACHING

World Class Coaching, in-person, or online.

DGR Coaching

Meet The DGR Team

Miriam

Miriam (Mimi) is our outstanding physiotherapist, proudly serving clients from our clinic in Waterford, Ireland, and connecting with individuals worldwide through online sessions.

With hundreds of hours dedicated to mastering every program, piece of content, and educational material created by David, Mimi has successfully applied these insights to transform her clients’ outcomes.

Mimi is an attentive, driven, and compassionate physiotherapist with a level of knowledge and precision rarely seen in the industry.

Book your session with Mimi now and start feeling, moving, and performing better than ever.

Mimi's Feedback

"After years of hip, ankle issues and 2 acl reconstruction I decided to take care of my health and I started working online with the DGR team and Mimi. Best thing I could have ever done! I can now play and perform in my sport like i could never imagine and live a pain-free life too. It was always easy to work with Mimi, great tips, and always a follow-up plan after every session. I learn so much along the way and be forever grateful".

Alice

Alice has been supporting our online clients for over 4 years, earning a reputation as an exceptional Physiotherapist with extensive industry experience.

A client favourite, Alice combines David’s proven assessment and treatment techniques with her unique approach, helping clients recover and thrive.

Alice is a skilled, dedicated, and empathetic Physio, and her results speak for themselves.

Appointments with Alice are highly sought after, so if you find availability, don’t miss the chance to work with her.

Book through the link below!!

Alice's Feedback

"What I loved about working with Alice is how present, patient, and empathetic she was. Not only did she help me feel heard properly, but also finally helped me back into gym training again. Overall a really top service from Alice, which is also a testament to the DGR team!"

"My dad met Alice this week and spoke super highly of her and the time she spent really understanding how he moves."

David has developed his own unique method of helping people with their pain and movement, and he now works with clients from all walks of life.

He regularly rehabs some of the best athletes in the world. So if you spot an athlete on your TV who is moving better than everyone else, it’s likely they have started working with David recently 😉

David has travelled internationally to deliver workshops and seminars, and regularly consults/mentors some of the best coaches and therapists in the industry, to help them achieve better results with their own clients.

David’s has a very stringent selection process for hiring staff to work as part of the DGR team. So when you see him recommending one of our physios, you can be safe in the knowledge that they are the very best around.

David is not currently taking on new clients. You can book in with our Physios here!

What our clients are saying..

"I struggled with chronic knee pain for years before I met David. I tried all the “corrective exercises” but nothing ever really seemed to work. By the end of only one session my knees felt better. Now I haven’t had knee pain in MONTHS. Honestly, It’s been nothing short of miraculous!"

I have made more progress with my online consultations with David than I did in over 10 years of other therapies for lingering knee, ankle, and SI joint issues. Right from the start David’s approach has been very different with his detailed injury history and focus on the rib cage. His genuine attitude and broad knowledge base makes him an extremely effective therapist. The gains in movement and activity keep coming. I highly recommend David!

"I came to David following a catastrophic back injury that required 2 surgeries. I spent months rehabbing myself but was left with a significant limp & weakness to my left leg and it wasn't improving. David assessed me and we decided on a plan of action. I often said he had some magic powers🤣.Before I started with him I was physically lifting my leg to get out of the car and by the time I was finishing up, I was hopping, running, jumping and even squatting, something I thought I'd never do again. David has a very unique way of helping and a personality to compliment it! I'd whole heartedly recommend David to anyone! Thank you ❤"

Meet Chris

Chris is our fantastic coach looking after our online clients from all over the world.

Chris is also a black belt in Jiu Jitsu, and owns and runs his own school here in Ireland.

It’s not so long ago that Chris was a client of Davids; searching for the answers to his pain, and the best way to recover from back surgery.

“I’ve learned so much through working with David, that I now understand I have barely scratched the surface”.

Since making a full recovery, he’s been able to return to training and hard sparring.

Chris is a fantastic coach,

He loves teaching classes on the DGRI platform, and judging by the feedback we’re receiving, our members are loving him too!!

HOW IT WORKS

Book your consultation through here.
You will receive a confirmation email after payment, with all the details and information you need for your consultation.
During your consultation, we will assess your movement in detail and with precision and, together, we create a plan of care that will help get you back to your best.
Following the consultation, you will receive a follow-up email with a detailed plan, including video demonstrations.
Following the consultation, you will receive a follow-up email with a detailed plan, including video demonstrations.

FAQs

How many Consultations will I need?

Until we’ve assessed you, it’s difficult to estimate how many consultations you’ll need. After your first consultation, we’ll have a better idea of how long it’ll take to get rid of your pain.

This will also depend on how well you adhere to your custom plan. Our aim with all our clients is to help them reach their goal in as few sessions as possible, but you have to put in the work too for it to go according to plan.

How long should you wait before booking a follow-up consultation?

This also depends on each individual person. At the end of your initial consultation we will figure out a plan that suits you and gets you back to your best in the most efficient way possible.

Will my insurance cover the cost of a consultation?

Online consultations are not covered by insurance, i.e. you won’t be able to claim back the cost.

Is this right for me?

DGR consultations are NOT for those seeking generic solutions like guesswork, basic stretches, or a bit of foam rolling that other therapists provide. It’s for people who aspire to do more than just relieve pain — for those determined to reclaim their passion and return to the activities they love.

Our Booking Policy

All consultations must be paid for in advance.
Prior to your initial consultation, you’ll need to complete a pre-consultation form. This form will be linked to the bottom of your booking confirmation page.
You must complete an Initial Consultation before booking a Follow Up.
We require at least 48 hours notice for any cancellations/reschedulings, in which case a full refund will be given. Consultations cancelled within 48 hours will not be issued a full refund.
Appointments will only be held for 48 hours without full payment.
Online Consultations are not covered by insurance.