DAVID GREY SPORTS REHAB
WORLD CLASS 1:1 COACHING
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AT DGR, we work with clients from all over the world, both online and in-person, to get them out of pain and back to performance.
This service is for people who take their health and performance seriously.
If you want to make rapid and long-lasting changes to how you feel and move, then our world-renowned individualised coaching is the approach for you…
Once we’ve built your personalised plan, it’s uploaded to the DGR app. The process is simple, structured, and effective. Everything is data-driven: we track your movement, guide you through each exercise, and make sure you’re doing things the right way.
You’re never on your own. Your goals are our priority, and we’re with you every step. We will explain the why behind everything we do at rehab and set reasonable goals - we are honest. Our coaches and physios are experts at working remotely, so even during virtual check-ins, they can spot what’s wrong in your movement and what needs adjusting.
With the right guidance, you can now do world-class rehab - wherever you are.
Until we’ve assessed you, it’s difficult to estimate how many consultations you’ll need. After your first consultation, we’ll have a better idea of how long it’ll take to get rid of your pain. This will also depend on how well you adhere to your custom plan. Our aim with all our clients is to help them reach their goals in as few sessions as possible, but you have to put in the work too for it to go according to plan.
This also depends on each individual person. At the end of your initial consultation, we will figure out a plan that suits you and gets you back to your best in the most efficient way possible.
Online consultations are not covered by insurance, i.e. you won’t be able to claim back the cost.
DGR consultations are NOT for those seeking generic solutions like guesswork, basic stretches, or a bit of foam rolling that other therapists provide. It’s for people who aspire to do more than just relieve pain — for those determined to reclaim their passion and return to the activities they love.
"I'm now moving freely, feeling strength and balance..."
"I would 100% recommend"
"I'm back to fully competing!"
"...it's been life changing"